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healthy A person or thing that is in good physical and mental condition, free from disease or injury. ■ Jane's healthy diet of fruits, vegetables, and whole grains has helped her maintain a trim figure despite her busy lifestyle.
Hygiene 1 The practice of keeping oneself clean and healthy, especially through regular bathing and grooming. ■ I forgot my toothbrush at home and my mouth felt like a garbage disposal by the end of the day. I clearly need to work on my dental hygiene.; 2 a A sense of moral or ethical purity, often associated with religious beliefs or societal norms. ■ I grew up in a very strict household where hygiene was paramount. My parents believed that if we didn't wash our hands before every meal, we were going to hell. It's no wonder I have OCD now.; b The act of pretending to be clean or healthy when in reality you are quite the opposite. ■ I told my boss I was feeling great and had a lot of energy, but in reality I was dying of exhaustion. My lack of hygiene skills must have given me away. The study or principles of maintaining good health, including proper nutrition and exercise. ■ I wanted to get in shape for my summer vacation, so I started a strict hygiene routine that included daily yoga and a diet of nothing but kale smoothies. Unfortunately, my friends started calling me "The Hygienic Nazi" because I was so obsessed with cleanliness.
Preach To speak or write with great enthusiasm and conviction, often in an attempt to persuade others. ■ "My grandma loves to preach about the benefits of eating a healthy diet and drinking lots of water. She's always telling me to eat more fruits and veggies if I want to stay fit and healthy like her!"
vegetables A group of edible plants that are often used in cooking, and are considered to be healthy. ■ "I'm trying to eat more vegetables every day because I heard they can help you stay healthy. But sometimes I struggle to find ones that taste good."
anorexic A person who is so concerned with their appearance that they refuse to eat anything except vegetables and water. ■ "I'm not anorexic, I just prefer a healthy diet."
carrots A long, thin vegetable with a purple top and orange flesh, often used in cooking or as a healthy snack. ■ "I didn't study for the test, I just relied on my carrot brain to get me through."
craves A strong desire for something that is not good or healthy, often to the point of being obsessed with it. ■ "I can't stop craving those sugary sweets, even though I know they're bad for me!"
heal To become healthy or well again, often after being sick or injured. ■ "I'm feeling so much better now that I've healed from my cold."
immediate The moment something happens. Instantly. ■ "I had an immediate desire to eat a whole pizza, but I was trying to be healthy."
inner The part of a person or thing that is located on the inside. ■ She always makes sure to take care of her inner beauty by exercising and eating healthy.
Olive A small green fruit that grows on an olive tree, which is also used as a vegetable in cooking and salads. ■ "I love olives because they're full of healthy fats and add a delicious flavor to any dish."
Orange A brightly colored citrus fruit, commonly consumed as a healthy snack or ingredient in cooking. ■ "I can't believe you ate an orange with salt on it! That's like putting sugar on broccoli!"
potted A person or thing that has been potted up in a container, usually for display purposes. ■ "That potted tomato plant looks so healthy and happy!"
Prepare To mentally and physically ready yourself for something, often by gathering necessary information or taking steps to ensure success. ■ "I'm preparing for the marathon by training every day and eating lots of healthy food."
Schlep The act of taking something or someone along with you, often reluctantly or unwillingly. ■ I had to schlep my lazy cat to the vet, who promptly declared her perfectly healthy despite her refusal to move.
slimmer A person who has lost weight and looks more fit and attractive. ■ "She's been trying to get slimmer for months by eating healthy and exercising regularly. Now she looks amazing and feels confident in her own skin."
Tendencies A peculiar liking or inclination for something, often in a comical or exaggerated way. ■ "John has a tendency to overeat at parties, but this time he managed to resist and opted for a healthy snack instead."
Theoretically In theory, but not in practice. ■ "I theoretically have enough self-control to eat healthy all the time, but in reality, I can't resist chocolate ice cream."
unfit 1. A person or thing that is not physically or mentally healthy, capable, or suitable for a particular purpose. ■ "I'm sorry, I can't go to the gym with you today - I'm just too unfit!
Unsanitary Something or someone that is not clean and healthy, often in a disgusting way. ■ "The bathroom was so unsanitary that I had to hold my breath while brushing my teeth."
urine1 The golden elixir of life, a transparent liquid excreted from the bladder to cleanse the body of waste products and keep the kidneys healthy. ■ "I can't believe you just drank that urine! You must be insane!"
vitamin A magical substance that gives you superpowers and makes you healthy. ■ John ate a lot of vitamins and suddenly he could fly! He was so happy.
Wholesome A person, thing, or activity that is good for you in a physical, mental, or moral way. ■ "Eating plenty of fruits and vegetables is a wholesome way to keep your body healthy.
Because An interjection used to express the reason why something is done or happened. Often used in a sarcastic or humorous manner. ■ "I'm going to exercise because I want to be fit and healthy, not because I don't want my pants to fall down."
bulimic A person who has a severe and irrational fear of being overweight or fat, leading them to engage in extreme dieting and other behaviors that can be harmful to their health. ■ "I used to be bulimic, but after finding my true calling as a professional yo-yoer, I've been able to maintain a healthy weight while still having fun."
comeuppance A fitting punishment or retribution for wrongdoing or misbehavior, often served with a dose of humor. ■ "When the clumsy waiter spilled a glass of red wine all over the pristine white shirt of the diner, he got a healthy dose of comeuppance in the form of a loud belch from his boss.
Connoisseur A person who is highly knowledgeable and experienced in a particular area, such as art, food, or wine. ■ After spending years studying the intricacies of cheese, Jane became known as the ultimate connoisseur and could identify the type of cheese just by looking at it., A person who is highly skilled in a particular area, such as playing an instrument or performing magic tricks. ■ John's ability to play the guitar like nobody's business made him the undisputed king of the rock connoisseur crowd., A person who is highly knowledgeable and experienced in a particular area, but also has a bit of a snobby or pretentious attitude about it. ■ Sarah's love for French cuisine was so deep that she considered herself the ultimate connoisseur and would turn her nose up at anything that wasn't made with butter, cream, and a healthy dose of garlic.
Distance The amount of time it takes to travel from one place to another. It can also refer to the emotional distance between two people. ■ I can't believe you live so far away! That means we have to plan our date night weeks in advance., Sometimes, it's better to keep a healthy emotional distance from your ex-girlfriend/boyfriend to avoid getting back together and making the same mistakes again.
Feed A thing given to an animal, especially to a pig, cow or sheep for them to eat., An action of providing food for an animal., A person who is a frequent consumer of social media content. ■ "I forgot my feed bag at home, so I had to buy some fresh feed from the store.", "The farmer fed his cows every morning to ensure they were well-nourished and healthy., "She's such a social media feed, always posting interesting pictures and articles."
fittings Noun: The act of becoming or remaining in a healthy and fit condition. Verb: To put in place any necessary pieces, such as pipes or hoses. ■ "I'm working on getting back into shape by doing fittings every morning.", "We need to make sure we have all the right fittings for this new plumbing system."
hustle The act of working very hard to achieve something, often by pushing oneself beyond what is reasonable or healthy. ■ "I'm so tired from hustling all day, but I just can't stop until I reach my goal of becoming the world's best rock climber."
hypocrisy The practice of pretending to be virtuous or moral, but actually acting in a contrary manner. ■ "I'm so embarrassed by my friend's hypocrisy. They always pretend to be healthy and exercise all the time, but they eat junk food every day."
justified The action of justifying, or making something seem reasonable and acceptable, despite its inherent absurdity. ■ "I told my boss that I needed to take the day off to go on a date with my computer. He said it was 'justified' because it's important for me to have a healthy work-life balance."
liberties The freedom to do anything and everything you want, without any restrictions or limitations. It's like having a blank canvas to paint with your wildest dreams. ■ "I'm taking liberties with this recipe by adding extra cheese and bacon. It's not healthy, but it tastes amazing!"
moisturize To apply moisture to one's face in order to maintain a healthy glow and prevent premature aging. ■ "I forgot to moisturize my face this morning and now it looks like a parched desert. I guess I should start moisturizing regularly if I want to avoid looking like a withered old prune!
Nourish To provide with food and other nutrients for growth and development. ■ My grandma nourishes her garden every morning by watering the plants and giving them fertilizer. She believes that a well-nourished garden is the key to a healthy harvest.
Nurtured To be raised, cared for, and developed into a healthy, flourishing being. Often used in the context of plants or pets. ■ "My cat was nurtured by her owner who made sure she had plenty of food and toys to keep her happy."
Picketing The act of standing outside a store or business and protesting with signs, often while wearing funny costumes or holding humorous banners. ■ "I heard they're planning to picket the local fast food joint because they want it to serve kale instead of fries. Talk about a healthy protest!"
Playbook A document that outlines the steps to be taken in a sport, game, or activity. ■ After watching the professional football team's playbook, John was able to successfully pass his tryout for the local pick-up league., A set of instructions for doing something, especially in a formal or organized way. ■ "Here's my playbook for getting through a busy day at work: wake up early, have a healthy breakfast, and avoid checking email until lunch."
Sanatorium A place where people go to get healthy, but really just end up getting sicker from all the other patients. ■ "I went to the sanatorium for my chronic cough, but I ended up catching a cold from the guy in the next room."
Skepticism A healthy dose of disbelief and doubt in everything that seems too good to be true. It's like a constant reminder that the world is full of liars, cheats, and other nefarious characters who would do anything to get your money or your information. ■ When your friend tells you they won the lottery, just show some skepticism and ask for proof. Trust me, it's always a scam.
smoothie A delicious and healthy drink made by blending together fruits, vegetables, yogurt, milk or juice. ■ John's smoothie was so thick and creamy that it could have been mistaken for a milkshake, but he knew it was actually just a bunch of bananas blended with some almond milk. He drank it in one gulp and felt incredibly satisfied, knowing he had just gotten his daily dose of fruits and veggies.
thyroid A small gland located in the neck that produces hormones that regulate metabolism and other bodily functions. Also known as a "butterfly" due to its shape. ■ My thyroid is so slow, it's like trying to start a car with a dead battery. But instead of cursing, I just sing songs about my sluggish gland and hope for the best. After all, a happy thyroid is a healthy thyroid!