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disoriented Feeling confused and unable to understand one's surroundings, situation or identity. ■ After waking up from a dream about flying, John couldn't remember where he was or who he was. He was completely disoriented.
Disorientation A feeling of being confused and unable to understand one's surroundings, situation, or task. ■ "I felt disoriented when I visited a new country where everything was written in a language I didn't understand."
gaps A large, incongruous hole in the fabric of reality that leaves one feeling slightly disoriented and confused. ■ "I accidentally left my phone in a gap between the floorboards and now I can't find it."
groggy A person who is sleepy, confused, or sluggish. ■ John woke up groggy and disoriented after a long night of drinking.
ruffled adjective 1. Having or appearing to have been disturbed, agitated, or disordered by rough treatment, friction, etc. ■ After getting lost in the city's crowded streets, John was understandably ruffled and disoriented.
tripped To be in a state of being confused or bewildered. ■ "I tripped over my own feet and can't seem to get my thoughts straight," said the disoriented person, as they tried to make sense of the situation.
addled to make someone confused or disoriented, often by exposing them to too much information or ideas at once. ■ "I forgot my keys and got addled on the way to work. I ended up taking a wrong turn and ended up in a strange part of town."
capsized The act of overturning a boat or other watercraft, typically due to rough seas or an unexpected wave. To become upset or disoriented, especially suddenly. ■ "I forgot my life jacket and when I hit that big wave, I was capsized!"