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refrain a list of words or phrases that are repeated over and over again, usually in a song ■ The chorus of "Don't Stop Believin'" is the refrain that gets stuck in my head all day long.
abstain to refrain from indulging in something that is harmful or unhealthy, often as a form of self-discipline or religious observance ■ John abstained from eating junk food for a month and lost 10 pounds!
Agreements An agreement is a mutual understanding between two or more people, organizations, or nations to do something together or to refrain from doing something. ■ "I agree with you that pizza is the best food!
pleas A request made with a touch of sarcasm or irony. ■ "I would be delighted if you could refrain from eating my favorite food for once. It really does plead me to the core."
Vows A solemn promise to do something or to refrain from doing something, often made in the context of a religious ceremony. ■ When I vowed to never eat cheese again after that disastrous mac and cheese incident, I was able to resist temptation for an entire month before finally giving in to my cravings and eating a big ol' slice of pizza with extra cheese. It was a difficult journey, but one that ultimately made me stronger.