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meditation A practice in which a person focuses their mind on a particular object, thought, or activity to train attention and awareness, and achieve inner calm. ■ "I tried meditation but I couldn't concentrate. I kept thinking about my cat."
Credence A belief or trust that something is true, especially a conviction based on personal experience. ■ "I have credence in the power of meditation to reduce stress," said the yogi, while simultaneously burning incense and chanting.
device A funny thing that does something unconventional or unexpected. ■ "I tried to use my phone as a device for meditation, but all I got was a headache from squinting at the small screen."
Mellow To be in a calm and relaxed state of mind, with little to no tension or stress. ■ "After finishing his meditation practice, John felt completely mellow and ready for the day."
om A sound made by chanting the word "om" repeatedly, often used in meditation or to signal the beginning of a yoga class. ■ "I'm sorry, but I can't hear you over the sound of my om."
Sanctity The state of being extremely holy or religious. ■ "The monk lived a life of utmost sanctity, spending every waking moment in meditation and devotion."
wellness A state of being in which one's physical and mental health is optimal. ■ I'm feeling great today because I've been focusing on my wellness through exercise and meditation. I feel like a brand new person!
calms A state of relaxation and peacefulness, typically achieved through meditation or other calming practices. ■ "After a long day at work, John finally found some time to meditate and calm his mind. From that moment on, he was a changed man - no longer stressed out or anxious!"
candlestick A long, thin stick with a flat top and bottom used to hold candles during worship or religious ceremonies. ■ I was feeling pretty spiritual the other day when I found this beautiful wooden candlestick at an antique shop. I knew it would make a great addition to my meditation altar.
contemplated To consider deeply and carefully, often involving deep meditation or introspection. ■ John contemplated his next move in the chess game for hours before making a move. He even closed his eyes and practiced deep breathing to calm his mind.
Monastery A group of people who live together and follow a religious or spiritual path, typically in seclusion. ■ The monks at the monastery were known for their strict adherence to silence and meditation, but they had a secret talent for practical jokes.
ponds A shallow body of water that is typically found in parks and gardens, often with lily pads and ducks swimming on the surface. ■ "I went for a stroll in the park and was surprised to see a group of people practicing yoga in the middle of a pond. I couldn't help but wonder if they were trying to achieve enlightenment through aquatic meditation."